HIROKO I. DEMICHELIS  holds a Master of Science in Clinical Psychology and one in an Applied Positive Psychology (University of East London, Uk). She is a Registered Clinical Counsellor, she is certified in neurofeedback and in EMDR. She is trained in Mindfulness (Bangor University) and she is an advocate for modern meditation. She is the owner of the Vancouver Brain Lab, a clinical practice dedicated to support individuals to heal, flourish and reach their potential. Also, She is the co-founder of Moment Meditation, a project based on science based meditation. She is the proud mom of Blanca, she loves good Italian fashion, design and gelato.

3 words to describe Nature? 

Pristine, astonishing, restorative.

3 things Nature taught you?

You cannot stop the wind with your hands, everything shifts and nothing stays the same. When in the quicksand, stop fighting and try to float

3 most treasured Nature spots?

Third Beach. Whyteclyff park (the little island you can only reach w low tide), a secret little fall on the way to Whistler

When you look at the ocean, it makes you feel…?

The sound of the waves calms whatever storm is happening in my brain. I swim in the ocean all year long. I go and I scream out loud (it is soo cold so to distract myself I scream: “it’s tropical!!!” ). It feels like a hug!

When you see a forest, it makes you feel…?

Forests feels like a crowd of friends!

When you see a volcano, it makes you feel…?

Volcano! I have only seen Mount Etna in Sicily from afar. It made me feel like I should always be humble!

When you see a sunrise or sunset, it makes you feel…?

A wonderful holiday in the BVI. Romantic. 😉

When you hear thunder, it makes you feel…?

Childhood in Venice, where everything shakes!

When you hear the wind howling, it makes you feel…?

Safe if I am cosy at home.

Are you an Ocean, Mountain, Forest, or Desert person?

Ocean, big time.

On a scale of 1 to 10, how important is Nature to your well-being?

9. A lot.

Share with us a childhood nature memory?

My childhood was spent in Venice, Italy. We have a very special type of nature is Venice as it is surrounded by a lagoon. One of my best memories is being on my dad’s rowing boat, in the lagoon, my mom and dad chatting, playing guitar, drinking wine with friends, and us children watching the stars.